Bullying Bukan Bercanda; Ancaman Nyata Bagi Kesehatan Mental Remaja

Abstract

Bullying is a form of violence that occurs systematically and repeatedly, characterized by an imbalance of power between the perpetrator and the victim. This phenomenon is often found among adolescents and can have long-term effects on the physical and mental health of its victims. This study uses a qualitative method with a literature review approach, analyzing scholarly literature published in the last five years. The analysis shows that bullying can take the form of physical, verbal, or psychological abuse, and is often perceived as a joke by perpetrators and those around them. The impacts include anxiety, depression, social isolation, and decreased academic performance. Preventing bullying requires the involvement of all parties, especially educators and parents, through strategies such as fostering empathy, establishing school regulations, and providing digital-based psychoeducation. This study recommends the implementation of educational programs, such as webinars, as an effective preventive measure.